30 Trampoline Quiz Questions and Answers

Olympic trampoline sports refer to the disciplines of trampolining that are contested in the Olympic Games. Trampolining became an Olympic sport in the year 2000 and has since gained popularity for its thrilling and acrobatic displays. The International Gymnastics Federation (FIG) governs the rules and regulations for Olympic trampoline events.

In the Olympic trampoline competitions, athletes perform a routine of prescribed skills and aerial maneuvers on a trampoline. The routines consist of a series of jumps, flips, and twists, with the goal of achieving maximum height, execution, and difficulty. The athletes are judged based on their technique, form, and the level of difficulty of their routines.

There are two Olympic trampoline events:

Individual Trampoline: In this event, individual athletes perform a routine consisting of ten different skills. Each athlete is allowed two routines in the qualifying round, and the top eight competitors advance to the final round. In the final round, athletes perform one more routine, and the scores from both rounds are combined to determine the final rankings.

Synchronized Trampoline: This event involves pairs of athletes performing synchronized routines on two adjacent trampolines. The athletes must execute the same skills simultaneously, maintaining perfect synchronization. Each pair performs two routines in the qualifying round, and the top eight pairs advance to the final. Similarly, the final round consists of one more routine, and the scores from both rounds determine the final rankings.

Article outline

• Part 1: 30 Olympic trampoline quiz questions & answers
• Part 2: Download Olympic trampoline questions & answers for free
• Part 3: Free online quiz creator – OnlineExamMaker

Part 1: 30 multiple-choice questions and answers about Olympic trampoline sports

1. What year did trampolining become an Olympic sport?
a) 1996
b) 2000
c) 2004
d) 2008
Answer: b) 2000

2. Which organization governs the rules and regulations of Olympic trampoline events?
a) IOC (International Olympic Committee)
b) FIG (International Gymnastics Federation)
c) IAAF (International Association of Athletics Federations)
d) FIFA (Fédération Internationale de Football Association)
Answer: b) FIG (International Gymnastics Federation)

3. How many different skills are included in an individual trampoline routine?
a) 5
b) 8
c) 10
d) 12
Answer: c) 10

4. In the synchronized trampoline event, how many trampolines are used simultaneously?
a) 1
b) 2
c) 3
d) 4
Answer: b) 2

5. How many routines do individual trampoline athletes perform in the qualifying round?
a) 1
b) 2
c) 3
d) 4
Answer: b) 2

6. How many routines do synchronized trampoline pairs perform in the qualifying round?
a) 1
b) 2
c) 3
d) 4
Answer: b) 2

7. What is the maximum number of athletes that advance to the final round in individual trampoline?
a) 4
b) 6
c) 8
d) 10
Answer: c) 8

8. How are the scores from both rounds combined in individual trampoline to determine the final rankings?
a) Average of the scores
b) Sum of the scores
c) Highest score only
d) Lowest score only
Answer: a) Average of the scores

9. How are synchronized trampoline pairs judged in terms of synchronization?
a) Perfectly synchronized
b) Partially synchronized
c) Not judged on synchronization
d) Synchronization does not matter
Answer: a) Perfectly synchronized

10. How many routines are performed in the synchronized trampoline final round?
a) 1
b) 2
c) 3
d) 4
Answer: b) 2

11. What is the minimum age requirement to compete in Olympic trampoline events?
a) 12 years old
b) 14 years old
c) 16 years old
d) 18 years old
Answer: c) 16 years old

12. What is the maximum duration for an individual trampoline routine?
a) 30 seconds
b) 60 seconds
c) 90 seconds
d) 120 seconds
Answer: b) 60 seconds

13. How many judges evaluate trampoline routines in the Olympic Games?
a) 3
b) 5
c) 7
d) 9
Answer: c) 7

14. Which of the following is NOT a judging criterion in Olympic trampoline?
a) Difficulty of the routine
b) Height achieved during jumps
c) Execution and technique
d) Number of flips in the routine
Answer: d) Number of flips in the routine

15. What is the purpose of a safety enclosure in trampoline competitions?
a) To provide additional bounce
b) To prevent athletes from falling off the trampoline
c) To add aesthetic appeal
d) To increase the level of difficulty
Answer: b) To prevent athletes from falling off the trampoline

Part 2: Download Olympic trampoline questions & answers for free

16. In which country did trampolining originate?
a) United States
b) Russia
c) China
d) Canada
Answer: a) United States

17. What type of fabric is typically used for the trampoline bed?
a) Polyester
b) Cotton
c) Nylon
d) Silk
Answer: c) Nylon

18. What is the maximum number of athletes that can compete per country in Olympic trampoline events?
a) 1
b) 2
c) 3
d) 4
Answer: a) 1

19. Which of the following is NOT a benefit of trampolining?
a) Improved cardiovascular fitness
b) Enhanced coordination and balance
c) Increased risk of injury
d) Fun and enjoyable exercise
Answer: c) Increased risk of injury

20. What is the purpose of the trampoline springs?
a) To keep the trampoline bed in place
b) To provide a stable surface
c) To absorb the impact of jumps and provide bounce
d) To prevent athletes from jumping too high
Answer: c) To absorb the impact of jumps and provide bounce

21. What is the primary goal of Olympic trampoline athletes during their routines?
a) To achieve the highest level of difficulty
b) To impress the judges with their execution
c) To perform as many flips as possible
d) To maximize height and amplitude
Answer: d) To maximize height and amplitude

22. What is the minimum number of athletes required to form a synchronized trampoline pair?
a) 1
b) 2
c) 3
d) 4
Answer: b) 2

23. How are Olympic trampoline events scored?
a) Points out of 10
b) Points out of 100
c) Points out of 500
d) Points out of 1000
Answer: b) Points out of 100

24. Which country has been historically dominant in Olympic trampoline events?
a) United States
b) China
c) Russia
d) Canada
Answer: c) Russia

25. What happens if an athlete falls off the trampoline during their routine?
a) They are disqualified
b) They receive a significant deduction in their score
c) They are allowed to continue from where they fell
d) They must restart their routine from the beginning
Answer: a) They are disqualified

26. How many judges’ scores are used to calculate an athlete’s final score in trampoline events?
a) All judges’ scores are used
b) The highest and lowest scores are discarded
c) The average of all judges’ scores is taken
d) The middle three scores are averaged
Answer: b) The highest and lowest scores are discarded

27. Which of the following is NOT a required element in an individual trampoline routine?
a) Backflip
b) Pike position
c) Twisting somersault
d) Front tuck
Answer: a) Backflip

28. How many times does an athlete bounce on the trampoline in a

typical routine?
a) Once
b) Twice
c) Multiple times
d) It varies depending on the routine
Answer: c) Multiple times

29. Which body part is typically used to initiate rotation in flips and twists?
a) Arms
b) Legs
c) Head
d) Hips
Answer: d) Hips

30. What is the maximum number of flips allowed in an individual trampoline routine?
a) 2
b) 3
c) 4
d) There is no maximum limit
Answer: d) There is no maximum limit

Part 3: Free online quiz maker – OnlineExamMaker

With OnlineExamMaker all-in-online quiz maker, teachers can easily create, customize, and distribute quizzes with just a few clicks. The intuitive interface provides a range of question types, including multiple-choice, true or false, fill in the blank, and open-ended questions, enabling users to make professional assessments that suit their specific needs.